A free app for Android, by Lumowell - Ego360.
Are you looking for a workout program that will target your legs? If yes, then this app is for you. This application is made for people who want to get toned legs.
The first thing you need to do is choose the program you want to follow. The next step is to choose the exercises that you want to do. You will be guided by the app and by the personal trainer who will help you perform the exercises. The best thing is that the exercises are simple and don't require any equipment. You can do them in the gym or at home.
Aside from working out, diet also has a lot to do with toning your muscles. That's why this app also features healthy meal plans that are great for burning fat and speeding up metabolism.
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